Dr. Douglas Graham on 50 Years of Raw Food & the 80/10/10 Diet
In this powerful interview, I sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100%…
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In this powerful interview, I sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100%…
Are you a morning person or a night person? In this video, I explain how your natural rhythm—your internal clock—affects your health, your energy, and even your ability to avoid…
In this eye-opening video, I break down the real cause of many of today's most common diseases—and it all comes back to what we eat. Fatty, sugary, and processed foods…
Are you struggling to eat healthy and stop eating processed food? In this video, I’ll share practical tips to help you start a healthy diet, overcome emotional and mental blocks,…