The High-Protein Diet Myth — Are We Eating Too Much Protein?
In this video, I discuss the modern obsession with protein and why I believe health and longevity should be the goal—not simply eating as much protein as possible. We talk…
22 Years Raw Vegan: What She Learned the Hard Way
What happens after 22 years on a raw vegan diet? In this fascinating interview, I sit down with Kiko, who began eating a raw vegan diet in 2004. She shares…
I Get 40 Grams of Protein From THIS Vegan Salad!
Can you really get enough protein, calcium, iron and other important nutrients from plants? In this video, I show you exactly what I've been putting in my daily vegan salad,…
Cooked Food vs Raw Food: The Truth About Health & Longevity
Dr. Brian Clement from Hippocrates Health Institute shares over 56 years of experience working with hundreds of thousands of people on raw living foods, sprouts, longevity, protein, sunlight, fasting, muscle…
The Truth About Health Studies (96-Year-Old Expert Explains)
Are scientific studies always accurate? In this powerful interview, Dr. Fred Bisci—96 years old and thriving—explains why many health studies can be misleading and why real-world results matter more than…
Dr. Fuhrman: The Truth About Protein, Fat & Raw Vegan Diets
Are we eating TOO much protein… or not enough? In this powerful interview, Dr. Joel Fuhrman breaks down the truth about protein, longevity, and muscle growth—and why chasing high protein…
Vegan Protein & Longevity — How Much Do You REALLY Need?
How much protein do we really need for health, muscle, and longevity? In this interview, we break down the truth about protein on a vegan and raw food diet, including:…
Cold Symptoms Are Detox? Doctor Explains Natural Healing & Raw Vegan Diet
In this interview on the Raw Life Health Show, Paul Nison speaks with Dr. Tom Lodi, a physician who has practiced medicine for over 40 years and now focuses on…
Omega-3 Supplements: Do We Really Need DHA? The Science Explained
Do vegans really need omega-3 supplements like DHA and EPA, or can the body produce what it needs from plant foods? In this episode of the Raw Life Health Show,…
How Much Protein Do You REALLY Need? Dr. Sabatino Explains
In this powerful conversation, Dr. Frank Sabatino, DC, PhD joins Paul Nison to break down the biggest nutrition controversies of today: • How much protein do you REALLY need? •…