Discover the powerful connection between sunlight, circadian rhythm, digestion, appetite, sleep quality, and overall human health. In this video, Paul breaks down a fascinating interview with Dr. Alexis Cowan from…
In this video, I react to and break down what Brian Johnson (the longevity and anti-aging entrepreneur) teaches about health, sleep, and real human optimization. He spends millions tracking his…
Do people on a raw vegan or vegan diet really need supplements? In this video, I break down one of the most debated topics in plant-based health — whether you…
Discover how the Bobby Approved App helps you make smarter, healthier food choices! Created by Bobby Parrish (@FlavCity), this free food scanner app lets you scan any product barcode and…