Should You Add Sugar to Fruit? The Truth About Fruit & Health
What do we really need to grow a healthy body? Just look at a fruit tree — it has all the answers! In this video, I share the simple and…
.
What do we really need to grow a healthy body? Just look at a fruit tree — it has all the answers! In this video, I share the simple and…
Today I sit down with John Kohler, a long-time raw vegan and health educator who ate a 100% raw vegan diet for 26 years before adding some cooked foods back…
Fruit is the most natural, powerful, and life-giving food for humans. In this video, I share why fruit is the best food for us, why raw fruit beats cooked foods,…
In this video, we explore the best and worst ways to follow a raw vegan diet by comparing insights from five well-known health experts: Fred Bisci, Doug Graham, Joel Fuhrman,…
Today I sat down with Dr. Joel Fuhrman to talk about one of the biggest questions in the plant-based world: How can vegans get enough protein? Dr. Fuhrman shares insights…
Can we forecast our personal future? The answer is yes — especially when it comes to our health. In this video, I share how we can take advantage of today’s…
There are so many diet trends out there—80/10/10, Fruitarian, Raw Vegan, Nutritarian, Carnivore—but which one is truly sustainable long term? In this video, I break down the core principles of…
In this powerful interview, I sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100%…
Are you a morning person or a night person? In this video, I explain how your natural rhythm—your internal clock—affects your health, your energy, and even your ability to avoid…
In this eye-opening video, I break down the real cause of many of today's most common diseases—and it all comes back to what we eat. Fatty, sugary, and processed foods…