In today’s interview, 96-year-old raw food pioneer Dr. Fred Bisci returns to share deep insights about fruit, sugar, raw food diets, overeating, longevity, supplements, and fasting. For 65+ years, Dr.…
In today’s episode, I share a powerful message that can literally change your life. You don’t need a gym membership… you don’t need supplements… you don’t need luck. You need…
In today’s powerful interview, Paul speaks with Lara Johnson — The LDS Fruitarian — who healed lichen sclerosis, helped her husband reverse severe prostate issues, and watched her daughter completely…
Does sugar really cause diabetes? Or is something else to blame? In this powerful interview, Dr. Fred Bisci exposes the real root causes of Type 2 diabetes and explains the…
Discover why sprouts may be the most powerful healing food on the planet. In this interview, I sit down with my longtime friend Doug Evans, author of The Sprout Book…
For over 20 years living in Florida, I missed the most healing part of the day… sunrise. In this video, I share the powerful benefits I’ve discovered from getting outside…
Sunlight is more than bright light — it’s REAL nutrition. In this video I explain why getting outside early in the morning, avoiding blue light at night, and reconnecting with…
In this video, I review and respond to Brian Johnson’s discussion with 20 skeptics about his claim that no one should ever eat fast food. The group debates affordability, class…
Discover the powerful connection between sunlight, circadian rhythm, digestion, appetite, sleep quality, and overall human health. In this video, Paul breaks down a fascinating interview with Dr. Alexis Cowan from…
In this video, I react to and break down what Brian Johnson (the longevity and anti-aging entrepreneur) teaches about health, sleep, and real human optimization. He spends millions tracking his…