Healing Through Water Fasting: Expert Advice from Dr. Frank Sabatino
In today’s video, I’m joined by one of my favorite guests—Dr. Frank Sabatino. With over 45 years of experience, Dr. Sabatino has served as the Health Director of some of…
Why We Eat Too Often | The Truth About Meal Frequency
Why Do We Eat So Often? The Truth About 3 Meals a Day Have you ever stopped to ask why we eat three meals a day—and who even decided that?…