Brian Johnson Vs 20 Skeptics: Should Anyone Ever Eat Fast Food?
In this video, I review and respond to Brian Johnson’s discussion with 20 skeptics about his claim that no one should ever eat fast food. The group debates affordability, class…
The Most Important Health Lesson Everyone Overlooks
The most important lesson I’ve learned about health is this: No matter what diet you follow—vegan, keto, raw, paleo—it doesn’t matter if you are eating more food than your body…
How Much Food Is Too Much? The Truth About Overeating
In this video, I dive into a crucial but often overlooked health topic: how much food is too much? Many people struggle with overeating—not just the wrong foods, but eating…