Tag: raw food diet
-
Raw Vegan Nutrition Explained | 40 Years of Experience with Dr. Rick Dina
In this episode of the Raw Life Show, Paul Nison interviews Dr. Rick Dina, a raw vegan for nearly 40 years and a leading educator in raw food nutrition. Dr. Dina explains the science behind the raw vegan diet and why some people thrive while others struggle. We discuss the most important nutrients on a…
-
96-Year-Old Doctor Reveals the Truth About Diet, Fasting & Longevity | Dr Fred Bisci
Dr. Fred Bisci is 96 years old and still strong, lifting weights and living an active life. In this interview, he shares his decades of experience studying nutrition, fasting, raw food diets, and longevity. Dr. Bisci explains why so many people today are confused about diet, the biggest mistakes people make when trying to eat…
-
How Much Protein Do You REALLY Need? Dr. Sabatino Explains
In this powerful conversation, Dr. Frank Sabatino, DC, PhD joins Paul Nison to break down the biggest nutrition controversies of today: • How much protein do you REALLY need? • Are high-protein diets accelerating aging? • Do vegans need DHA supplements? • Is the carnivore diet sustainable for longevity? • Why bone loss is so…
-
Raw Vegan vs Science? Dr. Gil Carvalho on Protein, Sprouts, Omega-3 & Longevity
Is a raw vegan diet healthy long-term? Does sprouting remove lectins? Do vegans need omega-3 supplements? Is low protein better for longevity? In this in-depth conversation, I sit down with Dr. Gil Carvalho (Nutrition Made Simple) to discuss: • Raw food diets • Sprouted beans and lectins • Protein requirements for vegans • Omega-3 conversion…
-
Why Sprouts Are the Most Powerful Food on a Raw Vegan Diet | Doug Evans
Doug Evans returns to the Raw Life Health Show for a deep dive into sprouts, raw vegan nutrition, protein, calories, and longevity. Doug shares why sprouts are the original superfood, how they provide complete protein, why fruit alone may not be enough for long-term balance, and how sprouting unlocks bioavailability, enzymes, and living nutrition that…
-
96-Year-Old Raw Food Doctor Explains Why Protein Obsession Is a Mistake
At age 96, Dr. Fred Bisci shares powerful insights on protein obsession, aging, muscle loss, raw food diets, fasting, and longevity — all grounded in common sense nutrition rather than rigid dogma. In this interview, Dr. Bisci explains why numbers and blood tests don’t tell the whole story, how protein absorption changes with age, and…
-
25 Years on the 80/10/10 Raw Food Diet No Depression Powerlifting at 48
What happens when someone follows the 80/10/10 raw food diet for 25 years? In this interview, Justin shares his powerful story of overcoming seven years of severe clinical depression, hospitalizations, and injuries — and how discovering raw foodism and the 80/10/10 diet completely transformed his life. Now 48 years old, Justin: Has been depression-free for…
-
The TRUTH About Type 1 & Type 2 Diabetes (Dr. Fred Bisci Interview)
Does sugar really cause diabetes? Or is something else to blame? In this powerful interview, Dr. Fred Bisci exposes the real root causes of Type 2 diabetes and explains the major differences between Type 1 and Type 2 diabetes. We cover processed food addiction, insulin resistance, plant-based healing, detox, fasting, raw food diets, longevity, food…
-
Why Sprouts Are the Ultimate Superfood – Doug Evans & Paul Nison Interview
Discover why sprouts may be the most powerful healing food on the planet. In this interview, I sit down with my longtime friend Doug Evans, author of The Sprout Book and founder of The Sprouting Company, to talk about sprouting, raw living foods, longevity, vitality, weight loss, detoxification, and how sprouts can radically transform your…
-
Do Vegans Need Supplements? | The Truth About B12, D, K & Omega-3
Do people on a raw vegan or vegan diet really need supplements? In this video, I break down one of the most debated topics in plant-based health — whether you need Vitamin B12, Vitamin D, Vitamin K, and Omega-3 supplementation, or if you can get everything naturally from your diet. Here’s what I’ll cover: The…