This Is Why You’re Sick: The Truth About Sugar, Fat & Overeating
In this eye-opening video, I break down the real cause of many of today's most common diseases—and it all comes back to what we eat. Fatty, sugary, and processed foods…
How Much Food Is Too Much? The Truth About Overeating
In this video, I dive into a crucial but often overlooked health topic: how much food is too much? Many people struggle with overeating—not just the wrong foods, but eating…