84 Years Old, Runs 5Ks & Eats Mostly Fruit — Dr. Lawrence Galant
At 84 years old, Dr. Lawrence Galant is still running 5Ks, exercising regularly, and living an incredibly active life. His diet? Mostly fruit and raw plant foods, often eaten just…
Vegan Bodybuilder Proves You Don’t Need Meat to Build Muscle
Can you build serious muscle without eating meat? In this interview, I sit down with natural pro vegan bodybuilder Joey Bilotich to discuss his incredible transformation from a meat-heavy diet…
96 Years Old! Dr. Fred Bisci Reveals His Secrets to Health & Longevity
Dr. Fred Bisci is 96 years old and approaching his 97th birthday. What has he learned about health, diet, sleep, exercise, protein, fasting, and longevity after decades of studying and…
The High-Protein Diet Myth — Are We Eating Too Much Protein?
In this video, I discuss the modern obsession with protein and why I believe health and longevity should be the goal—not simply eating as much protein as possible. We talk…
68 Years Old & Thriving: His Unusual Diet & Health Secrets
What can decades of raw and living foods teach us about health and longevity? In this fascinating interview, I sit down with Gil Jacobs, who shares an extraordinary health journey…
22 Years Raw Vegan: What She Learned the Hard Way
What happens after 22 years on a raw vegan diet? In this fascinating interview, I sit down with Kiko, who began eating a raw vegan diet in 2004. She shares…
I Get 40 Grams of Protein From THIS Vegan Salad!
Can you really get enough protein, calcium, iron and other important nutrients from plants? In this video, I show you exactly what I've been putting in my daily vegan salad,…
Vegan Since Birth: Serena Farb Reveals What It Was REALLY Like
What is it really like to be vegan from birth? In this fascinating interview, I sit down with Serina Farb, who has been vegan her entire life. Serina shares how…
She Got Type 2 Diabetes on a Vegan Diet—Then Reversed It Naturally
She was eating a vegan diet—but still developed type 2 diabetes. What went wrong? In this eye-opening interview, I sit down with holistic nutritionist and naturopath Chantal Di Donato to…
What Does the Bible REALLY Say About Health?
What does the Bible really teach about health, food, sleep, sunlight, disease, and the way we care for our bodies? In this health lecture given at a Christian church, Paul…