When To Eat For The Best Digestion
The time we eat our food is very important if you want to be healthy but too many people don't understand this. Even if eat healthy food, your digestion won't…
How To Grow Sprouts and Wheatgrass
Sean Herbert from www.gotsprouts.com gives a class about growing sprouts and wheatgrass. You can see the Q&A section of this class as a member
Wheatgrass and Sprouting Lecture
Sean Herbert from www.gotsrpouts.com get a great lecture about wheatgrass and sprouts at our last raw food retreat. Enjoy.
Changes I Made After 20 Years On A Raw Food Diet
After almost 20 years of eating a raw food diet I've learned much about what works best for me. In this video I discuss how I am eating now and…
Be Careful Who You Listen To About The Raw Food Diet.
There are many people today who are interested in a raw food diet. More and more health coaches are not just promoting a raw diet, but teaching people how to…
Can you talk about food combining, mixing fat and sugar, is it okay?
Another member Q&A Video. Could you talk about food combining? I see you are mixing sugar and fat and I know many people would say might not be an ideal…
Should I be Soaking Nuts and Seeds?
Here is another member question: You mentioned that it’s best to soak nuts before consuming them, but what about seeds like sunflower,sesame, pumpkin, flax & chia?
My New Favorite Gross Food: Natto
Have you heard of Natto? Have you tried it? What did you think? Natto is fermented soybeans. Natto has long been recognized as one of Japan's most unique traditional health…
Where Do You Get Your Vitamin D and K2 On A Vegan Diet?
Here is a member Q&A I just answered; Question: What do you do for vitamin k2 and D (if you live in a cold climate? Vitamins etc?) Answer: Check out…
Dealing with Family on Raw Food Diet
In this video I answer a question someone sent me about a common issue with the raw diet. Here is the question: I'm a 20 year old and living raw…