Healthy at Any Age – My Simple Formula
We’re not supposed to be getting “old people diseases” in our 40s, 50s, or even earlier. The truth is — you don’t have to suffer from disease at all. In…
Is Store-Bought Fruit Healthy for a Raw Food Diet?
When it comes to store-bought fruit, many people following a raw food diet wonder if it’s healthy and suitable for their lifestyle. While fresh fruit from the store can still…
Dr. Fred Bisci at 95: How a Raw Vegan Diet Transformed His Life and Others
A few weeks ago, I did a video with my friend, Dr. Fred Bisci, who is 95 years young. Many of you loved it and asked me to do another…
Why Some People Died After Following a Raw Vegan Diet: My 30-Year Journey
After 30 years on a raw vegan diet, I've seen a lot. I wrote a book 25 years ago titled The Raw Life, in which I interviewed people who had…
Why Did Mango Wodzak Die on a Fruitarian Diet?
Mango Wodzak, a well-known figure in the fruitarian community, recently passed away at the age of 64. Someone asked me why he died if he was on a fruitarian diet,…
Getting Started with a Raw Food Diet: My First 2 Steps
When people tell me they want to eat like me and try a raw food diet, I always offer some helpful advice to get them started. So, I decided to…
95 Years Old and Thriving on a Raw Vegan Diet
Dr. Fred Bisci has been eating a raw vegan diet for over 60 years and has helped people heal from all types of diseases. I had the incredible opportunity to…
The Importance of How You Eat on a Raw Vegan Diet
When it comes to succeeding on a raw vegan diet—or just living a healthy lifestyle—it’s not only important to focus on the food we’re eating but also how we’re eating…
A Raw Vegan Superfood Essential
One food I use almost every day on my raw vegan diet and find incredibly helpful is Moringa. Moringa is packed with nutrients, and I grow it right in my…
Understanding IBS vs. IBD: Dr. Joel Fuhrman’s Insights on Autoimmune Diseases and Treatment
Dr. Joel Fuhrman discusses autoimmune diseases in his talk, focusing on the differences between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). He explains that while both conditions affect…