Let Your Body Heal: The Power of Sleep & Fasting
Your body is designed to heal itself—but only if you give it the right conditions! In this video, I share essential health tips on how to support your body's natural…
Why Eating Late at Night Is Destroying Your Health
Eating too late at night — even if it’s healthy food — can seriously damage your health. It disrupts your sleep, slows digestion, and leads to long-term issues like weight…
Why Sleep & Exercise Matter More Than You Think | Health Wake-Up Call
There are two things people neglect every day that are seriously affecting their health — and the surprising part is, they cost nothing to do. They just take effort and…
Healing Through Water Fasting: Expert Advice from Dr. Frank Sabatino
In today’s video, I’m joined by one of my favorite guests—Dr. Frank Sabatino. With over 45 years of experience, Dr. Sabatino has served as the Health Director of some of…
Why We Eat Too Often | The Truth About Meal Frequency
Why Do We Eat So Often? The Truth About 3 Meals a Day Have you ever stopped to ask why we eat three meals a day—and who even decided that?…
How Much Food Is Too Much? The Truth About Overeating
In this video, I dive into a crucial but often overlooked health topic: how much food is too much? Many people struggle with overeating—not just the wrong foods, but eating…
Stop Supporting Sickness | Eat and Sleep Correctly for True Health
If you're sick, struggling to recover, or simply want to feel your best and avoid future illness, this video is for you. I break down the real reasons why so…
The #1 Thing Destroying Your Health (And You Do It Every Day)
In this video, I’m going to talk about the one thing that all health and healing ultimately come down to. It’s the most basic thing we do every single day…
Doctors Said Surgery Was the Only Option… He Healed Crohn’s with Juice & Fasting
Today’s Interview: Jeff Juices – Healing Crohn’s Disease Naturally Meet Jeff Juices, a once energetic young man living life to the fullest—until everything changed. Jeff became seriously ill and was…
The Real Reason People Stay Sick – And How to Fix It
All Disease Can Be Healed: Here’s How You Can Reclaim Your Health Many people believe that once they’re sick, they can’t get better. But the truth is, all disease can…