Best & Worst Ways to Eat a Raw Vegan Diet – Expert Insights
In this video, we explore the best and worst ways to follow a raw vegan diet by comparing insights from five well-known health experts: Fred Bisci, Doug Graham, Joel Fuhrman,…
How to Get Enough Protein on a Vegan Diet – Dr. Fuhrman Interview
Today I sat down with Dr. Joel Fuhrman to talk about one of the biggest questions in the plant-based world: How can vegans get enough protein? Dr. Fuhrman shares insights…
How to Prevent Disease and Prolong Life with Smart Choices
Can we forecast our personal future? The answer is yes — especially when it comes to our health. In this video, I share how we can take advantage of today’s…
Raw, Fruitarian, Carnivore, Nutritarian – What’s the Best Diet for Life?
There are so many diet trends out there—80/10/10, Fruitarian, Raw Vegan, Nutritarian, Carnivore—but which one is truly sustainable long term? In this video, I break down the core principles of…
Dr. Douglas Graham on 50 Years of Raw Food & the 80/10/10 Diet
In this powerful interview, I sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100%…
Morning vs. Night Person: Which Is Healthier?
Are you a morning person or a night person? In this video, I explain how your natural rhythm—your internal clock—affects your health, your energy, and even your ability to avoid…
This Is Why You’re Sick: The Truth About Sugar, Fat & Overeating
In this eye-opening video, I break down the real cause of many of today's most common diseases—and it all comes back to what we eat. Fatty, sugary, and processed foods…
How to Start Eating Healthy and Actually Stick With It
Are you struggling to eat healthy and stop eating processed food? In this video, I’ll share practical tips to help you start a healthy diet, overcome emotional and mental blocks,…
Should You REALLY Eat a 100% Raw Vegan Diet?
Is a 100% raw vegan diet really ideal — or even practical — in today’s world? In this video, I dive deep into the realities of eating only raw foods.…
Is Your Body Clogged? The Health Lesson Nobody Talks About
Think of your body like the plumbing in a house — when the pipes are clogged, nothing flows properly. The same is true for your health. In this video, I…