Tag: raw vegan
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25 Years on the 80/10/10 Raw Food Diet No Depression Powerlifting at 48
What happens when someone follows the 80/10/10 raw food diet for 25 years? In this interview, Justin shares his powerful story of overcoming seven years of severe clinical depression, hospitalizations, and injuries — and how discovering raw foodism and the 80/10/10 diet completely transformed his life. Now 48 years old, Justin: Has been depression-free for…
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This Is How I Grow Most of My Food Indoors (Sprouts & Microgreens)
In this video, I show you how and why I grow most of my food indoors using sprouts, microgreens, and living foods — and why this approach is the foundation of real health. I take you inside the Hippocrates Health Institute greenhouse, where living foods are grown to support healing, detoxification, and longevity. We break…
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The TRUTH About Type 1 & Type 2 Diabetes (Dr. Fred Bisci Interview)
Does sugar really cause diabetes? Or is something else to blame? In this powerful interview, Dr. Fred Bisci exposes the real root causes of Type 2 diabetes and explains the major differences between Type 1 and Type 2 diabetes. We cover processed food addiction, insulin resistance, plant-based healing, detox, fasting, raw food diets, longevity, food…
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Why Sprouts Are the Ultimate Superfood – Doug Evans & Paul Nison Interview
Discover why sprouts may be the most powerful healing food on the planet. In this interview, I sit down with my longtime friend Doug Evans, author of The Sprout Book and founder of The Sprouting Company, to talk about sprouting, raw living foods, longevity, vitality, weight loss, detoxification, and how sprouts can radically transform your…
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How to Get Enough Protein on a Vegan Diet – Dr. Fuhrman Interview
Today I sat down with Dr. Joel Fuhrman to talk about one of the biggest questions in the plant-based world: How can vegans get enough protein? Dr. Fuhrman shares insights from his Nutritarian Diet, which is designed to ensure vegans can meet their protein needs without relying on animal products. We also discuss: The health…
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Morning vs. Night Person: Which Is Healthier?
Are you a morning person or a night person? In this video, I explain how your natural rhythm—your internal clock—affects your health, your energy, and even your ability to avoid or overcome disease. I share insights on the connection between sleep, diet, healing, and how aligning with nature’s timing can lead to a healthier and…
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Should You REALLY Eat a 100% Raw Vegan Diet?
Is a 100% raw vegan diet really ideal — or even practical — in today’s world? In this video, I dive deep into the realities of eating only raw foods. We’re not asking if you could do a raw food diet, but if you should. Based on over 30 years of living a raw vegan…
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Healing Through Water Fasting: Expert Advice from Dr. Frank Sabatino
In today’s video, I’m joined by one of my favorite guests—Dr. Frank Sabatino. With over 45 years of experience, Dr. Sabatino has served as the Health Director of some of the world’s top health centers, helping thousands of people improve their health through natural healing and lifestyle change. Currently leading water fasting retreats in Florida,…
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Understanding the Root of Disease: A Path to Natural Healing
Too few people truly understand what actually causes disease. But once you understand the cause, you also hold the key to the cure. Health doesn’t begin with what you add to your diet—it begins with what you eliminate. Remove the cause, and the problem will start to fade as the body begins to heal itself.…
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Is Store-Bought Fruit Healthy for a Raw Food Diet?
When it comes to store-bought fruit, many people following a raw food diet wonder if it’s healthy and suitable for their lifestyle. While fresh fruit from the store can still be a great source of vitamins, minerals, and natural sugars, the health benefits largely depend on how the fruit is grown, handled, and stored. Conventionally…