Should You Add Sugar to Fruit? The Truth About Fruit & Health
What do we really need to grow a healthy body? Just look at a fruit tree — it has all the answers! In this video, I share the simple and…
Why I Thrive on Raw Vegan | Fruit is Nature’s Perfect Food
Fruit is the most natural, powerful, and life-giving food for humans. In this video, I share why fruit is the best food for us, why raw fruit beats cooked foods,…
Best & Worst Ways to Eat a Raw Vegan Diet – Expert Insights
In this video, we explore the best and worst ways to follow a raw vegan diet by comparing insights from five well-known health experts: Fred Bisci, Doug Graham, Joel Fuhrman,…
Raw, Fruitarian, Carnivore, Nutritarian – What’s the Best Diet for Life?
There are so many diet trends out there—80/10/10, Fruitarian, Raw Vegan, Nutritarian, Carnivore—but which one is truly sustainable long term? In this video, I break down the core principles of…
Should You REALLY Eat a 100% Raw Vegan Diet?
Is a 100% raw vegan diet really ideal — or even practical — in today’s world? In this video, I dive deep into the realities of eating only raw foods.…
Eat These 4 Foods Daily for Ultimate Health
Want to thrive with real nutrition? In this video, I share four powerful superfoods I include in my daily routine to ensure I get essential trace minerals: moringa, sea vegetables,…
Why We Eat Too Often | The Truth About Meal Frequency
Why Do We Eat So Often? The Truth About 3 Meals a Day Have you ever stopped to ask why we eat three meals a day—and who even decided that?…
Is Store-Bought Fruit Healthy for a Raw Food Diet?
When it comes to store-bought fruit, many people following a raw food diet wonder if it’s healthy and suitable for their lifestyle. While fresh fruit from the store can still…
Why Some People Died After Following a Raw Vegan Diet: My 30-Year Journey
After 30 years on a raw vegan diet, I've seen a lot. I wrote a book 25 years ago titled The Raw Life, in which I interviewed people who had…
Why Did Mango Wodzak Die on a Fruitarian Diet?
Mango Wodzak, a well-known figure in the fruitarian community, recently passed away at the age of 64. Someone asked me why he died if he was on a fruitarian diet,…