Eating 1 Meal a Day of Fruit – Orvel Douglas’ Fruitarian Diet
Today I interview Orvel Douglas, also known as Fruitiran. He shares his unique lifestyle of eating only one meal a day consisting of fruit, why he changed his diet, and…
Should You Add Sugar to Fruit? The Truth About Fruit & Health
What do we really need to grow a healthy body? Just look at a fruit tree — it has all the answers! In this video, I share the simple and…
Why John Kohler Went Back to Cooked Food After 26 Years 100% Raw Vegan
Today I sit down with John Kohler, a long-time raw vegan and health educator who ate a 100% raw vegan diet for 26 years before adding some cooked foods back…
Why I Thrive on Raw Vegan | Fruit is Nature’s Perfect Food
Fruit is the most natural, powerful, and life-giving food for humans. In this video, I share why fruit is the best food for us, why raw fruit beats cooked foods,…
Best & Worst Ways to Eat a Raw Vegan Diet – Expert Insights
In this video, we explore the best and worst ways to follow a raw vegan diet by comparing insights from five well-known health experts: Fred Bisci, Doug Graham, Joel Fuhrman,…
How to Get Enough Protein on a Vegan Diet – Dr. Fuhrman Interview
Today I sat down with Dr. Joel Fuhrman to talk about one of the biggest questions in the plant-based world: How can vegans get enough protein? Dr. Fuhrman shares insights…
How to Prevent Disease and Prolong Life with Smart Choices
Can we forecast our personal future? The answer is yes — especially when it comes to our health. In this video, I share how we can take advantage of today’s…
Raw, Fruitarian, Carnivore, Nutritarian – What’s the Best Diet for Life?
There are so many diet trends out there—80/10/10, Fruitarian, Raw Vegan, Nutritarian, Carnivore—but which one is truly sustainable long term? In this video, I break down the core principles of…
Dr. Douglas Graham on 50 Years of Raw Food & the 80/10/10 Diet
In this powerful interview, I sit down with Dr. Douglas Graham, author of The 80/10/10 Diet and a raw food pioneer with over 50 years of experience living the 100%…
Morning vs. Night Person: Which Is Healthier?
Are you a morning person or a night person? In this video, I explain how your natural rhythm—your internal clock—affects your health, your energy, and even your ability to avoid…