Tag: fasting benefits
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96-Year-Old Doctor Reveals the Truth About Diet, Fasting & Longevity | Dr Fred Bisci
Dr. Fred Bisci is 96 years old and still strong, lifting weights and living an active life. In this interview, he shares his decades of experience studying nutrition, fasting, raw food diets, and longevity. Dr. Bisci explains why so many people today are confused about diet, the biggest mistakes people make when trying to eat…
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How Much Protein Do You REALLY Need? Dr. Sabatino Explains
In this powerful conversation, Dr. Frank Sabatino, DC, PhD joins Paul Nison to break down the biggest nutrition controversies of today: • How much protein do you REALLY need? • Are high-protein diets accelerating aging? • Do vegans need DHA supplements? • Is the carnivore diet sustainable for longevity? • Why bone loss is so…
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Don’t Water Fast Until You Watch This (Lauren Lockman Explains)
In this episode of the Raw Life Health Show, I sit down with Loren Lockman, one of the most experienced fasting guides in the world, to talk honestly about water fasting, juice fasting, safety, benefits, risks, and misconceptions. Loren has supervised thousands of fasts and brings real-world experience to a topic that is often misunderstood,…
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96-Year-Old Raw Food Pioneer Reveals the Truth About Fruit, Sugar & Longevity
In today’s interview, 96-year-old raw food pioneer Dr. Fred Bisci returns to share deep insights about fruit, sugar, raw food diets, overeating, longevity, supplements, and fasting. For 65+ years, Dr. Bisci has helped more than 20,000 people through clinical experience — not theory. In this powerful conversation, he explains: 🍎 Is fruit sugar healthy or…
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Healing Through Water Fasting: Expert Advice from Dr. Frank Sabatino
In today’s video, I’m joined by one of my favorite guests—Dr. Frank Sabatino. With over 45 years of experience, Dr. Sabatino has served as the Health Director of some of the world’s top health centers, helping thousands of people improve their health through natural healing and lifestyle change. Currently leading water fasting retreats in Florida,…
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Why We Eat Too Often | The Truth About Meal Frequency
Why Do We Eat So Often? The Truth About 3 Meals a Day Have you ever stopped to ask why we eat three meals a day—and who even decided that? In this eye-opening video, we explore the origins of modern eating habits and challenge the idea that more meals equals better health. I break down…