Tag: plant based diet
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Omega-3 Supplements: Do We Really Need DHA? The Science Explained
Do vegans really need omega-3 supplements like DHA and EPA, or can the body produce what it needs from plant foods? In this episode of the Raw Life Health Show, Paul Nison interviews researcher Geoff Palmer about one of the most controversial topics in plant-based nutrition: omega-3 supplementation. Many experts say vegans must take DHA…
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96-Year-Old Doctor Reveals the Truth About Diet, Fasting & Longevity | Dr Fred Bisci
Dr. Fred Bisci is 96 years old and still strong, lifting weights and living an active life. In this interview, he shares his decades of experience studying nutrition, fasting, raw food diets, and longevity. Dr. Bisci explains why so many people today are confused about diet, the biggest mistakes people make when trying to eat…
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How Much Protein Do You REALLY Need? Dr. Sabatino Explains
In this powerful conversation, Dr. Frank Sabatino, DC, PhD joins Paul Nison to break down the biggest nutrition controversies of today: • How much protein do you REALLY need? • Are high-protein diets accelerating aging? • Do vegans need DHA supplements? • Is the carnivore diet sustainable for longevity? • Why bone loss is so…
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Raw Vegan vs Science? Dr. Gil Carvalho on Protein, Sprouts, Omega-3 & Longevity
Is a raw vegan diet healthy long-term? Does sprouting remove lectins? Do vegans need omega-3 supplements? Is low protein better for longevity? In this in-depth conversation, I sit down with Dr. Gil Carvalho (Nutrition Made Simple) to discuss: • Raw food diets • Sprouted beans and lectins • Protein requirements for vegans • Omega-3 conversion…
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The TRUTH About Type 1 & Type 2 Diabetes (Dr. Fred Bisci Interview)
Does sugar really cause diabetes? Or is something else to blame? In this powerful interview, Dr. Fred Bisci exposes the real root causes of Type 2 diabetes and explains the major differences between Type 1 and Type 2 diabetes. We cover processed food addiction, insulin resistance, plant-based healing, detox, fasting, raw food diets, longevity, food…
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Why Sprouts Are the Ultimate Superfood – Doug Evans & Paul Nison Interview
Discover why sprouts may be the most powerful healing food on the planet. In this interview, I sit down with my longtime friend Doug Evans, author of The Sprout Book and founder of The Sprouting Company, to talk about sprouting, raw living foods, longevity, vitality, weight loss, detoxification, and how sprouts can radically transform your…
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Should You Add Sugar to Fruit? The Truth About Fruit & Health
What do we really need to grow a healthy body? Just look at a fruit tree — it has all the answers! In this video, I share the simple and powerful truths about health, inspired by nature itself. These principles are so simple that they’re often overlooked, yet they hold the key to thriving health.…
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Why John Kohler Went Back to Cooked Food After 26 Years 100% Raw Vegan
Today I sit down with John Kohler, a long-time raw vegan and health educator who ate a 100% raw vegan diet for 26 years before adding some cooked foods back into his lifestyle. In this interview, John shares: Why he went back to cooked food after decades raw vegan What his diet looks like today…