Tag: vegan
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Healthy at Any Age – My Simple Formula
We’re not supposed to be getting “old people diseases” in our 40s, 50s, or even earlier. The truth is — you don’t have to suffer from disease at all. In this video, I’ll share a few simple but powerful things you can do to help ensure you stay free from disease — now and later…
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Dr. Fred Bisci at 95: How a Raw Vegan Diet Transformed His Life and Others
A few weeks ago, I did a video with my friend, Dr. Fred Bisci, who is 95 years young. Many of you loved it and asked me to do another interview with him. Thankfully, he was visiting Florida near where I live, so I had the chance to interview him again. To watch the previous…
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Why Some People Died After Following a Raw Vegan Diet: My 30-Year Journey
After 30 years on a raw vegan diet, I’ve seen a lot. I wrote a book 25 years ago titled The Raw Life, in which I interviewed people who had been following a raw food diet for many years—some for over 20 years. About 10 years after writing the book, I followed up with some…
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Why Did Mango Wodzak Die on a Fruitarian Diet?
Mango Wodzak, a well-known figure in the fruitarian community, recently passed away at the age of 64. Someone asked me why he died if he was on a fruitarian diet, and his partner mentioned that he died due to “clogged arteries stopping his heart.” A viewer asked how it’s possible for a fruitarian to develop…
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Getting Started with a Raw Food Diet: My First 2 Steps
When people tell me they want to eat like me and try a raw food diet, I always offer some helpful advice to get them started. So, I decided to make this video to assist anyone who has the same question. In this video, I’ll cover the first two steps I recommend for those transitioning…
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Understanding IBS vs. IBD: Dr. Joel Fuhrman’s Insights on Autoimmune Diseases and Treatment
Dr. Joel Fuhrman discusses autoimmune diseases in his talk, focusing on the differences between Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). He explains that while both conditions affect the digestive system, they are distinct in their causes and symptoms. IBS is often related to stress, diet, or other environmental factors and does not…
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Chef Ocean’s 24-Year Raw Vegan Journey: From Wild Foods to a Healthy Lifestyle
Today, I interview Chef Ocean, who has been following a 100% raw vegan diet for 24 years. His journey began in the woods of Pennsylvania, where he taught himself about wild foods by volunteering at a local food cooperative, studying wild herbs in a nearby nature reserve, and eating exclusively from his own garden. In…
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Why Raw Food Vegan is Better Than Processed & Cooked Foods
Welcome to today’s video, where we’re diving into the powerful benefits of a raw food vegan lifestyle! In this video, we’ll explore why eating raw, whole foods is so much better than relying on processed or cooked foods. From preserving essential nutrients to improving digestion and boosting energy, we’ll discuss how a raw food vegan…
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How Can I Follow a Raw Vegan Diet If I Can’t Grow My Own Food?
In today’s video, I’m addressing a common question: “How can I follow a raw vegan diet if I can’t grow my own food?” While growing your own fruits and vegetables can be ideal, it’s not always a feasible option for everyone. But don’t worry—there are still plenty of ways to maintain a healthy raw vegan…
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31 Years as a Raw Vegan & 10 Years as a Fruitarian: Interview with Peter
In this video, I interview Peter, who has been living a raw vegan lifestyle for an impressive 31 years and has embraced a fruitarian diet for the last 10 years. Peter shares his unique journey, the challenges he’s faced, and the benefits he’s experienced from living this way for such a long time. Whether you’re…