Tag: vitamin b12 vegan
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Raw Vegan Nutrition Explained | 40 Years of Experience with Dr. Rick Dina
In this episode of the Raw Life Show, Paul Nison interviews Dr. Rick Dina, a raw vegan for nearly 40 years and a leading educator in raw food nutrition. Dr. Dina explains the science behind the raw vegan diet and why some people thrive while others struggle. We discuss the most important nutrients on a…
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How Much Protein Do You REALLY Need? Dr. Sabatino Explains
In this powerful conversation, Dr. Frank Sabatino, DC, PhD joins Paul Nison to break down the biggest nutrition controversies of today: • How much protein do you REALLY need? • Are high-protein diets accelerating aging? • Do vegans need DHA supplements? • Is the carnivore diet sustainable for longevity? • Why bone loss is so…
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Raw Vegan vs Science? Dr. Gil Carvalho on Protein, Sprouts, Omega-3 & Longevity
Is a raw vegan diet healthy long-term? Does sprouting remove lectins? Do vegans need omega-3 supplements? Is low protein better for longevity? In this in-depth conversation, I sit down with Dr. Gil Carvalho (Nutrition Made Simple) to discuss: • Raw food diets • Sprouted beans and lectins • Protein requirements for vegans • Omega-3 conversion…
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Alzheimer’s Doctor Reveals the Truth About Fruit, Protein & Sleep
What if fruit isn’t dangerous… and protein obsession is actually aging your brain? In this powerful interview, Dr. Josh, a physician specializing in Alzheimer’s disease and brain health, joins Paul Nison to break down some of the biggest myths in nutrition, longevity, and sleep. Dr. Josh explains why: • Fruit has been unfairly demonized •…
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Do Vegans Need Supplements? | The Truth About B12, D, K & Omega-3
Do people on a raw vegan or vegan diet really need supplements? In this video, I break down one of the most debated topics in plant-based health — whether you need Vitamin B12, Vitamin D, Vitamin K, and Omega-3 supplementation, or if you can get everything naturally from your diet. Here’s what I’ll cover: The…